Mindset: A mental guide for sport (Record no. 446)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01913nam a2200205Ia 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250328153316.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 230228s2017||||xx |||||||||||||| ||eng|| |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9789081492874 |
| 041 ## - LANGUAGE CODE | |
| Language code of text/sound track or separate title | English |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 153.8 D94 |
| 100 ## - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Reardon, Jack |
| Relator term | Author |
| 245 #0 - TITLE STATEMENT | |
| Title | Mindset: A mental guide for sport |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | Manipal: |
| Name of publisher | Robinson , |
| Year of publication | 2017. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | xi, 301p.;18cms. |
| 500 ## - GENERAL NOTE | |
| General note | This book teaches you how to deal with pressure and enjoy challenges. It guides you through the exact same exercises professional athletes, world-class performers and business leaders have done to perform at their very best when it matters most. You’ll get all the practical tools to train how to stay relaxed and focused at the same time under all circumstances.<br/><br/>Mindset describes a new way of thinking in sport. It is written for athletes of all playing levels, coaches and parents of children engaged in (competitive) sports. You will be able to convert anger, impatience, tension and frustration into self-confidence, better focus and more pleasure, transforming your perception of sport and competition forever.<br/><br/>Elite performance coach and former professional tennis player Jackie Reardon has trained Olympic gold medallists and world champions using unorthodox mindfulness exercises with sport as a metaphor to improve their focus and awareness. Combining her expertise in professional sports and mindfulness she developed a hands-on philosophy called Friendly Eyes to guide athletes of all levels to reach their best. Friendly Eyes means: being kind to ourselves, being kind to others and to observe without judgment. Because by being friendly to yourself, you can make the progress you want. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Psychology |
| General subdivision | Physical education and training |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Psychology |
| General subdivision | Athletes |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Changing the way you think to fulfil your potential. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Damaged status | Not for loan | Permanent Location | Current Location | Shelving location | Full call number | Accession Number | Koha item type |
|---|---|---|---|---|---|---|---|---|---|
| Dr. S. R. Ranganathan Library | Dr. S. R. Ranganathan Library | General Stacks | 153.8 | 2535 | Books |